• OUR MENU

    FEED YOUR SOUL, HAVE A BOWL

  • WARM & ICED RITUALS

    All of the ingredients in our rituals have been carefully selected and are organically sourced.

  • ELEMENTS

    Air makes us. Fire transforms us. Water shapes us. Earth heals us.

    AIR SHOT

    acerola,baobab, orange,

    coconut water

    10

    FIRE SHOT

    grapefruit, ginger, turmeric, cayenne

    10

    WATER SHOT

    E3 live, water, lime

    10

    EARTH SHOT

    matcha, lemon, coconut water

    10

  • ICED TEAS & ELIXIRS

    CORDYCEPS & SCHISANDRA

    infused with orange, mint, goji berries

    30

    CHAGA & SIBERIAN GINSENG

    infused with lemongrass, ginger, lemon

    30

    REISHI & TULSI

    infused with basil, pomegranate

    30

    GRAPES & HIBISCUS

    25

    INFUSED WATER

    25

    E3 LEMONADE

    25

  • PROTEIN SMOOTHIES

    BERRY BLEND

    blueberry, raspberry, coconut milk, chia seeds, coconut meat, lucuma, vanilla protein powder

    45

    MACA MUSCLE (N)

    banana, maca, almond milk, cacao nibs, cashew butter, vanilla protein powder

    45

    CHILLED CHOCOLATE (N)

    banana, almond milk, raw cacao, chocolate protein powder

    45

    GREEN CACAO (N)

    spinach, kale, banana, raw cacao, coconut water, almond butter, cacao nibs, spirulina, chocolate protein powder

    45

    VANILLA JADE

    pineapple, mango, spinach, kale, coconut water, spirulina, vanilla protein powder

    45

  • SMOOTHIES & SMOOTHIE BOWLS

    BLACK SESAME (N)

    black sesame seeds, banana, almond milk, activated charcoal, dates

    40

    TROPICAL GREENS

    pineapples, cucumber, lime, mint, spinach, coconut water, chlorella

    40

    HEALING MANGO

    mango, grapefruit, ginger, lime, turmeric, coconut water, black pepper

    40

    POMEGRANATE PASSION

    pomegranate, pineapple, ginger, lime, coconut water, acerola

    40

    FIJI BOWL

    e3 live, banana, coconut water, lucuma, lemon

    toppings: homemade granola, blueberry, dragon fruit, desiccated coconut

    45

    LIMA BOWL (N)

    banana, dates, almond milk, maca, maple & vanilla protein powder

    toppings: homemade granola, banana, cacao nibs

    40

  • BREAKFAST BOWLS

    Served all day

    BONDI BOWL (G)

    raw za'atar flatbread, mashed avocado, organic sunny side up eggs, pickled jalapeño, pickled turnips, nutritional yeast

    55

    BELGRAVIA BOWL (N)

    rolled oats, almond milk, dates, blueberry, cinnamon, almond butter, homemade berry & chia jam, pumpkin seeds, maple syrup

    55

    SHIRAZ BOWL (N,D)

    greek yogurt, homemade berry & chia jam, berries, homemade granola, cashew butter, bee pollen

    55

    SOHO BOWL (G)

    organic poached egg, herbed quinoa, guacamole, mushrooms, green beans, roasted cherry tomatoes, arugula salad, za'atar crackers

    55

    PETRA BOWL (D)

    organic sunny side up eggs, rolled oats, chickpea & tomato stew, smoked carrots, spinach, labneh, olive tapenade, sprouts

    55

    BREKKIE BOWL

    arugula salad, roasted mushrooms, pan seared turkey, roasted cherry tomatoes, egg, avocado, sumac, black pepper

    55

  • SOUPS

    Served all day

    TOMATO & CARROT

    tomato, carrot, celery, fresh garlic, salt, pepper, cayenne pepper, nutritional yeast, yellow onion, vegan butter, vegetable stock

    toppings: cilantro, olive oil

    25

    BROCCOLI (G)

    broccoli, carrot, yellow onion, fresh garlic, oats milk, cayenne powder, salt, pepper, vegetable stock, nutritional yeast, olive oil

    toppings: cilantro, croutons

    25

    LENTIL (G)

    toor dal, red onion, turmeric powder, salt, olive oil, garlic, vegetable stock, nutritional yeast

    toppings: cilantro, croutons, lemon

    25

  • LUNCH & DINNER

    Served from 12pm onwards

    WESTBAY BOWL (N)

    spinach, kale, roasted sweet potato, roasted broccoli, cherry tomatoes, mustard dressing, toasted pine nuts, loomi chicken

    70

    NABLES BOWL (G)

    baked chickpea falafel, hummus, tabbouleh, tomato salad, pickled cucumber, turnip pickled, mixed olives, za'atar crackers

    65

    JBEIL BOWL (D)

    marinated kale, green beans, loomi chicken, crispy chickpeas, avocado, parmesan crisps, pickled jalapeño, radish, parsley, tahini dressing

    70

    PORTOFINO BOWL (N,D)

    zucchini noodles, capers & tomato sauce, cashew cheese, nutritional yeast, parmesan crisps

    60

    OSLO BOWL

    lemon & caper salmon, roasted sweet potato, sauteed kale, roasted brussel sprouts, basil, pesto

    65

    OSAKA BOWL

    shitake & kombu dashi, buckwheat soba noodles, marinated edamame, shimeji mushrooms, bean sprouts, sweet potato, spring onions, sesame seeds

    65

    TULUM BOWL (N)

    seasoned black quinoa, chickpeas, guacamole, tomato salsa, broccoli, spicy cashew, sour cream, mushrooms, marinated edamame, pickled jalapeño, chili flakes

    55

    ORNOS BOWL

    cucumber, cherry tomatoes, baby onions, feta cheese, capers, olives, mint, arugula, sumac vinaigrette, za'atar crackers

    55

    GOA BOWL (N)

    red lentil dahl, black rice, spinach, green beans, roasted cherry tomatoes, pickled ginger, avocado, cashew cream, pickled jalapeño

    55

    TURKUBUKU BOWL (D)

    turkish tabbouleh, pomegranate & sumac dressing, eggplant, pomegranate seeds, lamb kofta, tzatziki, sumac, black pepper

    60

  • WRAPS

    Served all day

    WEST BAY WRAP (G)

    saj wrap bread, loomi chicken, spinach, roasted sweet potato, dijon mustard, avocado

    30

    NABLES WRAP (G)

    saj wrap bread, falafel, hummus, tabbouleh, pickled cucumber, turnip pickle, tomato

    30

    PETRA WRAP (G,D)

    saj wrap bread, halloumi cheese, labneh, olive tepenade, roasted cherry tomatoes, smoked carrot, cucumber pickle

    30

    SOHO WRAP (G)

    saj wrap bread, guacamole, egg, oyster mushrooms, tomato, hot sauce, vegan cheese

    30

  • SWEET SOULS

    Served all day

    AVOCADO BROWNIE

    dark chocolate, coconut oil, avocado, maple syrup, raw cacao, coconut flour, egg, topped with avocado mousse

    30

    RAW CHOCOLATE MOON (N)

    raw cacao, almond butter, maple syrup, coconut oil, almonds

    25

    MATCHA & COCONUT

    CHIA PUDDING

    chia seeds, coconut milk, maple syrup, vanilla extract, matcha, coconut cream, agave, berry jam, desiccated coconut

    35

    CHIA PUDDING

    chia seeds, coconut water, rose water, mango jam, raspberry, blueberry, desiccated coconut

    30

    CACAO & COCONUT

    BALLS (N)

    oat flour, raw cacao, flaxseeds, coconut meat, vanilla, peanut butter, maple syrup, coconut milk, coconut powder

    25

    BANANA BUN

    banana, coconut oil, cane sugar, coconut sugar, baking powder, baking soda, oat flour, egg, cacao nibs

    20

    APPLE CRUMBLE (N)

    green apple, agave, cinnamon, almond, coconut oil, coconut sugar

    25

    CHOCADO MOUSSE

    avocado, raw cacao, maple syrup, blackberry, cacao nibs

    30

    CB & J (N)

    dates, flaxseeds powder, berry jam, oat flour, desiccated coconut, vanilla, cashew butter

    45

    PINK MOON (N)

    beetroot powder, oat flour, flaxseeds, cashew butter, coconut meat, agave syrup, coconut milk, desiccated coconut

    25

    PROTEIN COOKIE (N)

    out flour, vanilla protein powder, potato starch, baking powder, almond butter, coconut sugar, coconut milk

    20

  • KEEP ME KETO

    IBIZA BOWL

    shrimps, butter, lemon juice, chili flakes, fresh garlic, fresh coriander, cauliflower rice

    394 cal | 6g carbs | 27g fats | 30g prot

    45

    KOH SAMUI BOWL

    curried chicken, zucchini noodles, curry sauce, lime juice, coriander, fresh lime segments

    377 cal | 9g carbs | 23g fats | 33g prot

    45

    BEIRUT BOWL (D)

    lamb kofta, grilled halloumi, arugula salad

    422 cal | 6g carbs | 31g fats | 24g prot

    40

    HELSINKI BOWL

    salmon, guacamole, arugula salad

    478 cal | 6g carbs | 39g fats | 26g prot

    40

    AVOKETO SMOOTHIE (N)

    avocado, spinach, almond milk, stevia, chia gel, sprulina, vanilla protein powder

    201 cal | 1g carbs | 12g fats | 16g prot

    45

    BE KETO SMOOTHIE (N)

    blackberry, almond butter, almond milk, chia gel, vanilla protein powder

    256 cal | 3g carbs | 13g fats | 19g prot

    45

    KETO COCONUT

    CHEESECAKE (N,D)

    coconut, coconut cream, almonds, peanuts, eggs, cream cheese, vanilla, stevia, cinnamon

    390 cal | 5g carbs | 34g fats

    25

    KETO PEANUT BUTTER

    BALL (N)

    peanut butter, dark chocolate, stevia, coconut, almonds

    130 cal | 3g carbs | 12g fats

    7

  • PALEO PLEASURES

    KETO-FRIENDLY

    PALEO PEANUT BUTTER

    CHOCOLATE CHIPS COOKIES (N)

    peanut butter, choc chips, sticks stevia, baking powder, vanilla extract, coconut flour, almond flour, coconut oil, almond milk

    349 cal | 9g carbs | 29g fats | 11g pro

    20

    PALEO EGGPLANT BROWNIE (N)

    aubergine with skin, dark chocolate, cocoa powder, stevia, baking powder, eggs, salt, desiccated coconut

    238 cal | 15g carbs | 18g fats | 6g pro

    20

    PALEO BANANA BREAD (N)

    ripe banana, large eggs, egg yolks, vanilla extract, almond flour, flax meal, tropicana stevia, salt, baking powder

    253 cal | 8g carbs | 21g fats | 8g pro

    20

    PALEO ALMOND BUTTER

    &

    BERRY BANANA BREAD (N)

    ripe banana, large eggs, egg yolks, vanilla extract, almond flour, flax meal, tropicana stevia, salt, baking powder, almond butter, raspberries

    298 cal | 11g carbs | 24g fats | 9.6g pro

    25